Benefits of Fındık It is a very good source of energy, gives strength and energy to the body, and relieves body and mind fatigue. Hazelnut, heart and vein is very useful in terms of health. lowering cholesterol, helping to regulate heart rhythm. Regularly eating hazelnuts every day is very effective in reducing the risk of heart attack. It is good for cancer, it promotes body and bone development. Hazelnut foods are very useful for pregnant women as well as for children to be born. Good for heirs. Hazelnut is also useful for colds and lung diseases. In addition, it is known that it makes the skin beautiful. Its important feature is that it is very good for cancer.